On a daily, I am bombarded with fitness challenges on my Instagram and Pinterest feed, promising tighter ends and flatter stomachs while using pictures of airbrushed models and before and after shots of thin chicks with what my sister likes to call "skinny-fat". They may need to tone or even lose an inch around the tummy, but their current and before shots only make me want tot keep scrolling. I can't be the only one these pictures DO NOT motivate, LOL. Well, I've decided to see what kind of results I can get after the challenge period of 30 days. Whether you're a big girl, average girl or even the girl with the skinny fat, it's time to see some diverse results from diverse body types. So, here we go!
Today I am taking new measurements, because I've dropped some inches (woot woot), and I'm starting two of the challenges to work into my daily routine. Of course the squat challenge is a must, and I'm also going to do the arm challenge. I know there are many variations of the squat challenge now, but I will start with the plain ole 30 day challenge of the traditional squat. For the arms, I am going to go with a circuit of 3 exercises. I may alter the count because I'm feeling ambitious, but we'll see how I fare once I actually add these challenges to my daily routine, LOL.
I'll see you all March 17th with before and after shots and results!